The Sewing Mom

This past Sunday I shared with my readers the goal I have set for myself to get some exercise back into my life and start feeling healthier as a result. I wanted to update on my progress because I feel that I’ve gotten off to a good start.

On Monday morning I walked on my treadmill for 20 minutes, it felt good, but a little short on time. Wednesday, I did another walk, but it was only 15 minutes, not long enough. Today though, I got started earlier so I was able to get in 25 minutes and I felt really good. Later this morning I was grocery shopping and found myself buying healthier foods including fresh vegetables and reduced sugar instant oatmeal! I also bought low calorie frozen meals for my lunch and some low calorie snacks to help me get through the day.

I feel like I’m off to a very good start and the fact that I’m all ready feeling better leads me to believe that I won’t be needing la weight loss anytime soon. I think as time goes on I’ll get my schedule going a little better and be able to walk for longer periods of time. Wish me luck!