Losing Weight
I did not make losing weight a New Year’s resolution, but I did make it a goal to start living healthier, eating better and, as an end result, hopefully shed a few pounds. I am pleased to say, that as we near the end of the first month of 2008, I am sticking to my plan and getting closer to reaching my goal
I am definitely eating better, taking in few calories and making better choices about what I eat. I am also living healthier by insuring that I get off the couch (or computer chair) and get some sort of exercise into my days routine. Two things I’ve incorporated have been walking on the treadmill (I did 30 minutes this morning) and doing DDR (Dance Dance Revolution) with my daughter in the evenings, usually for an hour. I have to tell you, that DDR really burns up the calories!
As a result of my efforts, I’m pleased to say I won’t have to plan a visit to lap-band Houston’s Dr. Collier who’s been performing laparoscopic surgery for over 17 years. Although, I might consider sending my husband to visit him because he also performs laparo-scopic procedures for reflux disease. My husband could certainly use some help in that arena!
So, now that we’re entering the second month of the new year, I feel confident that I can keep up my efforts. By the way, I’ve lost 3 pounds!
