Four Foods on Friday

22nd August 2008

posted in home |

Oh my goodness, I can’t believe I’ve spent the last two weeks staying up until midnight or later, every single night, watching the Olympics! Even so, I find I miss things. For instance, did you hear that the women’s softball team did NOT take the gold medal? I was shocked and very disappointed that I hadn’t even seen them play a single game. Why was it not televised? Or was it and I just missed it?

Anyway, I’m glad it’s Friday and I find out I’m not the only one with the Olympics on my mind and on my television set! Valmg has also been watching and with the Olympics in mind, has come up with this weeks Four Foods on Friday theme.

This weeks questions and my answers:

#1. What do you drink to rehydrate in the heat or after working out? I typically just drink water, but sometimes will add a Propel packet to my water to give it some flavor.

#2. What do you eat to help boost or create energy? I really like to grab a piece of fruit for the natural sugars, but will also eat a cereal bar now and then.

#3. What’s the healthiest snack you eat? Fruit. No question, it’s fruit.

#4. Share a recipe or instructions for your ideal three course meal. Well, that’s certainly not easy, because the only time I would eat a 3 course meal is if I go out to eat! But, my idea of a healthy 3 course meal would start with a green salad topped with almonds and strawberries and dressed with strawberry vinagerette dressing. Then there would be a broth and noodle soup of some kind, not a cream soup, too heavy. The main course would be steak and steamed vegetables.

Okay, now I’m really hungry, but if you’d like to join in on Four Foods on Friday, head over to Fun, Crafts and Recipes to give Valmg a shout out.

Tags: Four Foods on Friday, meals, meme

This entry was posted on Friday, August 22nd, 2008 at 9:12 am and is filed under home. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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1 On August 23rd, 2008, Anele said:

Fruit is a good snack to keep on hand. I couldn’t live without my apple slicer/corer!

Anele’s last blog post..Kahului airport guests…get your Waboritas here

posted on August 23rd, 2008 at 7:08 pm

2 On August 23rd, 2008, Fun, Crafts and Recipes | What I learned from Four Foods On Friday 43 said:

[…] Lynne, whose ideal 3 course meal includes steak. […]

posted on August 23rd, 2008 at 9:27 pm

3 On August 25th, 2008, skeet said:

Wish I could eat more fruit, but it wrecks my digestion.

The Olympics STARTED at midnight every night over here, so I haven’t seen too much of the live coverage.

skeet’s last blog post..Self Portrait Sunday for August 24, 2008

posted on August 25th, 2008 at 12:11 am

4 On August 25th, 2008, chili queen said:

Yikes, you got me craving steak now. We were supposed to have gone last weekend but ended up having Chinese instead.

chili queen’s last blog post..hotdogs @ 1901

posted on August 25th, 2008 at 1:28 am

5 On August 25th, 2008, Karen said:

I forgot about those propel things. Good idea.

Karen’s last blog post..By: chili queen

posted on August 25th, 2008 at 8:36 pm

6 On August 26th, 2008, Charla said:

We eat a lot of fruit. My favorite thing is a fresh fruit salad. In fact, I’m fixing to go make one right now. (can you tell I’m from Texas since I’m “fixing” to go make one?) Anyway, this is what I have on hand to make it with: cantaloupe, bananas, blueberries, and one organic Pink Lady apple. Yum!

Charla’s last blog post..Dream Cars

posted on August 26th, 2008 at 9:04 pm