The Sewing Mom

Oh my goodness, I can’t believe I’ve spent the last two weeks staying up until midnight or later, every single night, watching the Olympics! Even so, I find I miss things. For instance, did you hear that the women’s softball team did NOT take the gold medal? I was shocked and very disappointed that I hadn’t even seen them play a single game. Why was it not televised? Or was it and I just missed it?

Anyway, I’m glad it’s Friday and I find out I’m not the only one with the Olympics on my mind and on my television set! Valmg has also been watching and with the Olympics in mind, has come up with this weeks Four Foods on Friday theme.

This weeks questions and my answers:

#1. What do you drink to rehydrate in the heat or after working out? I typically just drink water, but sometimes will add a Propel packet to my water to give it some flavor.

#2. What do you eat to help boost or create energy? I really like to grab a piece of fruit for the natural sugars, but will also eat a cereal bar now and then.

#3. What’s the healthiest snack you eat? Fruit. No question, it’s fruit.

#4. Share a recipe or instructions for your ideal three course meal. Well, that’s certainly not easy, because the only time I would eat a 3 course meal is if I go out to eat! But, my idea of a healthy 3 course meal would start with a green salad topped with almonds and strawberries and dressed with strawberry vinagerette dressing. Then there would be a broth and noodle soup of some kind, not a cream soup, too heavy. The main course would be steak and steamed vegetables.

Okay, now I’m really hungry, but if you’d like to join in on Four Foods on Friday, head over to Fun, Crafts and Recipes to give Valmg a shout out.